Welcome to JSP Fitness, the website of ACSM certified personal trainer Jesse Phillips.  Jesse is a resident of Davis, California and currently works with clients from Yolo and Sacramento County.  

As a nationally recruited Wide Receiver out of high school and a standout in basketball and track & field, Jesse focuses on speed and strength conditioning through sports-based drills and exercises.  Click on the "Programs" link to see what kind of training regimens are available.

In addition to having training sessions on athletic fields, Jesse also works as a personal trainer at:

California Peak Fitness/Fitness Systems

7031 Watt Ave
North Highlands, CA 95660

Mission Statement:

I love to work with people who are genuinely interested in bettering themselves, whether that be on the field/court, or in everyday life.  Although designed to improve athletic performance, my programs are not restricted to athletes—they are beneficial to everyone.  I happily accept clients of all ages. 

What makes my programs different from other personal trainers is that I tailor the workout routines to fit your specific goals. I do not approach my clients with the mentality that there is one all-encompassing workout routine that is best for everyone, which is exactly why every client receives their own custom program.

My programs are designed to:

• Increase aerobic fitness
• Decrease body fat %
• Increase lean body mass
• Increase your vertical jump by 6”-10”
• Decrease your 40 yard dash time by 0.2-0.4 seconds
• Increase lateral movement, agility, and quickness
• Increase resistance training strength (at Peak Performance)
• Ensure that you live a healthier and more fulfilling life

From serious athletes to those of you who just want to lose a little bit of extra weight, I am here for you 7 days a week and I am here to fit your schedule.

Call Me Today!

Please contact me anytime! I look forward to hearing from you.

For my contact information, click here.